We support any and all fitness goals

Flexibility | Strength | Conditioning... and more!

A fitness programme that is specifically designed for you
We have spent 15 years working with people looking to improve their health and fitness.

Personal Training (PT) & Pilates in Clapham North & Battersea Rise

Whether it is for weight loss, better balance, higher definition, greater flexibility or strength and conditioning, we know that only one thing matters when it comes to achieving your goal: A fitness programme that is specifically designed for you.

Personal Training

£300

5 sessions
  • Personal Training
  • Free First session
  • 5 x 1 hour sessions
  • Use any time within 3 months
  • Fit Into It Studio
  • Clapham North
Personal Training

£550

10 sessions
  • Personal Training
  • Free First session
  • 10 x 1 hour sessions
  • 10% discount
  • Use any time within 3 months
  • Fit Into It Studio
  • Clapham North
Pilates - Pre & Post Natal

£65

5 classes
  • Small group classes
  • Free First session
  • Baby rocking chairs
    & sensory toys
  • All equipment provided
  • Top Floor Studio
  • Battersea Rise
Pilates - All Skills

£50

5 classes
  • Small group classes
  • Free First session
  • Discounted rate
  • All equipment provided
  • Top Floor Studio
  • Battersea Rise

* From August 2019 Pilates prices will go up to £60 for All Skills and £75 for Pre Post Natal.

How to buy and book your Personal Training (PT) Clapham North sessions & Battersea Rise Pilates classes

  • Choose your plan above
  • Pick a time for your first session on the calendar
  • Fill out your details
  • Click next – and you’re done!

You’ll get an email confirming your appointment, with an event invite to add it into your calendar and a link to change/cancel your booking with more than 24 hours notice.

Please note all sessions have a 3 month expiry period. **Only commitment and determination will take you far.

Min. 24 hour cancellation notice. You are free to cancel/reschedule your bookings as many times as you please with more than 24 hours notice. However, you will forfeit your session credit if you give less than 24 hours notice. We take extenuating circumstances into account – please email Sam at sam@fitintoit.co.uk for more details.

As of 1 August 2016, all clients will be able to pay online, schedule all sessions via fitintoit.co.uk/book/ and manage all of your bookings at your convenience for £8 per pre-paid purchase – which works out to be less than £1 per pre-paid session if you buy a package of 10x 1 hour sessions.

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Our Mission

Personal Training allows a special connection between student and trainer that is hard to describe other than a sense of “togetherness” where beating limits and sharing success is what bonds us.

We like tailoring programmes, whether your goal is weight loss, better balance, higher definition, greater flexibility, toning or strength and conditioning, your personal journey to get there must be as unique as you are.

Book your session
Sam Alese
Mindset
Mindset
Control of the mind is imperative for control of the body. We would go as far to say that any exercise that is performed without careful control and attention to both mind + body would be analogous to only performing half an exercise. Contact Sam
Quality of Movement
Quality of Movement
Our emphasis is on quality of movement rather than quantity or load. We ensure that the right muscles are used at the right time to get the most efficient movement and that you get the most out of your workout. Contact Sam
Fun Workout
Fun
If we’ve learned anything in the past 15 years it’s the importance of delivering a fun workout. We know that enjoying yourself drives motivation, which, when combined with a variety of exercises, turns ambition into achievement. Contact Sam
Sam Alese

Sam started her journey as a trainer in 2006 qualifying in Fitness Instructing, Exercise & Fitness Knowledge and as a YMCA Gym instructor. By 2009 she added Cardio Kick, Keiser cycle, Keiser cycle advanced and Power Plate Academy.

Many other courses followed including Aqua aerobics, Kettle-bells, Les Mills programmes and she qualified in BodyPump, RPM, BodyCombat and Zumba.

She’s qualified in Pilates - Pre Post Natal and All Skills. She teaches in multiple languages - English, Spanish, Italian - as well as British Sign Language (BSL) in support of the deaf community.

Contact Sam
Teaching has such big variety, I am ‘forced’ to keep myself up to date – therefore I’m always discovering new exercises, new tips and last but not least, new challenges!

To be a good fitness instructor, all you need is to experience what you teach... putting yourself into somebody else’s shoes improves you professionally as you become a student again, plus, of course, it keeps you fit! There is no better teacher than experience.
Ready to start? PT in Clapham North & Battersea Rise Pilates Book Now

Personal Training & Pilates Gallery

Check out some pictures from our fun personal training sessions in our Clapham North studio and Pre-Post Natal pilates classes for Mums in Battersea Rise.

Personal Training Pre-Post Natal

I was recently asked 'who do I admire?
What comes alive in you, through them, that you wish to pass on?'

Sam is ambitious, true to herself, stands up for her views and strong in her determination to fulfil her purpose and path. This energy of hers has kept me motivated on my training, showing up with my best self every week and focused on what it means for me as a person. Even on the lowest of days!

Keri Maharaj
Success Stories
Sam Bodypump

My confidence has soared!. I have never felt so good. Sam gets me and my body.

Sam Aqua

I got my body back within two months of giving birth! The best PT I have ever had!

Sam smiling

5 out of 5 stars. Never felt better. Sam is so knowledgeable. Highly recommended!

Daily Mail
OK Magazine
Grazia Magazine
Frequently Asked Questions

Yes. Your sessions will expiry 3 months after purchase.

Yes, as long as you give more than 24 hours notice, you will receive your session credit back in your account. If you give less than 24 hours notice, then you forfeit your credit. If you have extenuating circumstances, then the 24 hour notice period may not apply – please email Sam at sam@fitintoit.co.uk for more details.

Yes, there is an online booking fee of £8. This enables you to pay online, schedule all of your sessions via fitintoit.co.uk and manage all of your bookings at your convenience for less than £1 per pre-paid session if you buy a package of 10x 1 hour sessions.

No, we don’t offer refunds on sessions.

If your physical condition changes such that it is no longer safe for you to train, then you may be eligible for a pro-rata refund. Please email Sam at sam@fitintoit.co.uk for more information.

Absolutely! If you refer a friend and they purchase either 5x or 10x sessions, we will credit both you and your friend an extra session each.

We train at the Fit Into It studio: Unit 2L, 26-32 Voltaire Rd, London, SW4 6DH.

Yes! Adaptations and modifications will be delivered during the class.

We provide mats, blocks and all equipment needed, but you are welcome to bring your own.

Top Floor Studio, Fresh Ground London, 68 Battersea Rise, SW11 1EQ, London

Yes! Private sessions can be arranged by contacting Sam by email: sam@fitintoit.co.uk or by phone: 0776 533 7324 . A consultation and a postural analysis will be carried out to make your programs tailored and unique.

Ready to start? PT in Clapham North & Battersea Rise Pilates Book Now
PT Studio

Fit Into It, Unit 2L, 26-32 Voltaire Rd, London, SW4 6DH

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Let's Talk

Phone: +44 7765 337 324

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Pilates Classes

Top Floor Studio, Fresh Ground London, 68 Battersea Rise, SW11 1EQ

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